Doula Support

A spacious, nurturing experience to help you find your rhythm, restore your body, and feel truly held.

Hiring a Postnatal doula isn’t just a luxury—it’s a profound act of self care. Doulas have been shown to reduce postnatal depression, support breastfeeding success, and improve partner relationships. But beyond the research, it’s about how you feel

As your doula, I offer bespoke, in-home care that reflects your unique needs, including:

  • Nutrient-dense food for postpartum healing

  • Home help and sibling support

  • Gentle Bodywork; Massage, Postnatal Pilates. Yoga

  • Breastfeeding and Infant care support

  • A safe space for processing birth and identity shifts

  • Emotional support, evidence-based guidance, and compassionate listening

If your instinct is whispering that you need more support, trust it.

Bespoke Postpartum packages

Settle

12 hours of support | 2 visits per wk over 2 weeks

1 x Postnatal Planning Session (3hrs)

Postpartum Guide Bundle

Thoughtfully Curated Care Box

A nutritious meal for 2 + snacks per visit

1hr Massage/Pilates/Yoga at each visit

Home help per visit

£900

Root & Rise

20 hours of support | 6 visits over 3–6 weeks

1 x Postnatal Planning Session (3hrs)

Postpartum Guide Bundle

Thoughtfully Curated Care Box

A nutritious meal for 2 + snacks per visit

1hr Massage/Pilates/Yoga at each visit

Home help visit

£1300

Tailormade

Build a package entirely bespoke to you

Postnatal Planning Session (3hrs)

Postpartum Guide Bundle

Thoughtfully Curated Care Box

Nutritious meals + snacks

Massage/Pilates/Yoga

Home help/ Sibling support

My Values

Compassionate Support: Every mother deserves to be met with kindness, curiosity, and care, free from judgment or assumption.

Reclaiming the Mother: I support women in reconnecting with their instincts, intuition, and identity, beyond the baby-focused narrative.

Nervous System Literacy: I work with awareness of the body and brain's need for safety, regulation, and recovery in postpartum.

Practical Nourishment: Nutritious food, informed rest, light household help—all the tangible things that say, "you don’t have to do this alone."

Community and Connection: I believe support should not end with the doula—it should ripple outward into the mother’s community and systems of care.

Schedule a free consultation call

FAQs

  • A Postpartum Doula is a trained professional who offers evidence-based care during the early weeks and months after birth—supporting your recovery, emotional wellbeing, and adjustment to new motherhood.

    I’m here to strengthen the circle around you—providing care informed and supported by evidence and research in perinatal physiology and psychology, maternal mental health & trauma.

    My support centres you while holding the needs of the wider family in view. Because when you’re supported, everyone benefits.

  • In the UK, the cost of a postpartum doula ranges depending on location, experience, and the type of support offered. Some doulas also offer packages which can be more cost-effective for longer-term support.

    Why does postpartum doula care cost this much?

    Because you’re not just paying for someone to “hold the baby.” You're investing in a specialist, trained to support your healing, confidence, and wellbeing in one of the most vulnerable transitions of your life.

    Here's what you're really paying for:

    Expertise – Doulas are trained in postpartum recovery, infant feeding, mental health, trauma-informed care, and nervous system support.

    Hands-on support – Light housework, meal prep, sibling care, baby care education, and emotional support tailored to you.

    Companionship – A non-judgemental presence, someone to witness you, walk beside you, and remind you that you’re doing enough.

    Resources & Advocacy – Help navigating services, referrals when needed, and someone who gets how broken the system can feel.

    Continuity of Care – Unlike 10-minute check-ins from health professionals, doula care is slow, steady, and mother-led.