Welcome to Motherhand
Bespoke Postpartum Doula support across Norfolk
Postpartum care shaped entirely around you.
Motherhood is a radical transition—beautiful, intense, and often overwhelming. It’s emotional, physical, and all-encompassing. And it deserves real, personalised support.
At Motherhand Doula, I offer specialist postpartum care for families across Norfolk. Whether you're in the early fog of newborn life or months down the line when things still feel heavy—I’m here to walk alongside you.
This is care grounded in community, compassion, and deep respect for mothers.
Care that complements
Your loved ones are doing their best. But love doesn’t always come with expertise. What if your support circle included someone trained in postpartum recovery, maternal mental health, and infant care?
That’s where I come in.
I provide professional, heart-led doula care that deepens your existing support—not replaces it. I bring specialist knowledge, no emotional baggage, and a mother-first approach that helps you feel genuinely supported.
Centring you, not just the baby
Your body is healing. Your identity is shifting. Your nervous system is doing double-time.
Postpartum isn’t a one-size-fits-all experience—and neither is my support. Whether you need practical help, emotional space, movement and massage, or simply someone to hold the overwhelm with you—my care adapts to your needs, day by day.
Curious what postpartum doula care really looks like?
From warm meals to calm space to sleep, stretch, cry or just be—you can see a full list of what’s possible here →.
There’s no wrong time to ask for support
You don’t have to book in advance. Many families reach out after the birth, when the need feels real and urgent.
You’re not behind. You’re right on time.
Asking for support isn’t weakness—it’s strength. It’s one of the most self-aware, powerful things you can do for yourself, your baby, and your family.
Why Norfolk mothers choose Motherhand Doula
My services blend traditional postpartum care with holistic wellbeing practices—Why Mothers Choose Motherhand
Because they want care that feels as good as it is effective.
Because they’re craving real support that respects their instincts, honours their boundaries, and helps them feel like themselves again.
Mothers choose Motherhand because I offer:
Specialist knowledge grounded in perinatal physiology, psychology & maternal mental health
No judgement, no pressure—just space to rest, reset and receive
A holistic approach that supports your whole self—body, mind, emotions, and identity
A calm, steady presence to anchor your early weeks
Because rest, nourishment, and care aren't luxuries. They're essential.
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Bespoke in-home care tailored to your needs providing practical and emotional guidance
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prepare your space, support system, and self before baby arrives.
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gentle, grounding ways to reconnect with your body
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Prepared meals and snacks to support your healing
Looking for a postpartum doula in Norfolk?
Let’s talk about what support could look like for you.
Hi! I’m Beth, a postpartum doula based in Norfolk.
I’m Beth – Doula, Massage therapist, Pilates and Yoga teacher, and mother. I created Motherhand after my own raw and revealing postpartum journey, when I realised how few people were talking about what really happens after birth.
With deep compassion, professional training, and a decade of experience in wellness, I bring steady, non-judgemental support to mothers who want to feel held—not hurried—after giving birth.
At Motherhand Doula, I’m here to change the conversation around postpartum care—not as something to “get through,” but as a time of profound transformation, worthy of reverence and rest.